Spring Into Action

Spring is a season of growth, making it the perfect time to rejuvenate your workplace wellbeing strategy. April, May, and June offer numerous opportunities to promote physical activity, mental health awareness, and sustainability. Are you ready to spring into action?

Key Events

• April – Stress Awareness Month and World Health Day (7th April) highlight the importance of managing workplace stress. Host wellness workshops or promote mindfulness practices.
• May – National Walking Month and Mental Health Awareness Week provide chances to combine physical activity with mental health promotion. Encourage employees to participate in walking challenges.
• June – Pride Month celebrates inclusivity, while International Yoga Day (21st June) promotes mindfulness and balance.

Practical Actions

• Organise outdoor team activities to celebrate warmer weather in April and May.
• Share resources and host discussions on mental health during Mental Health Awareness Week.
• Embrace inclusivity through Pride Month campaigns and allyship workshops in June.

Spring into action – explore more

• Moving for mental health
• Why movement is essential for mental health
• Fostering workplace wellbeing
• Supportive environments are created by effective managers

As we embrace the momentum of the year ahead, we remain committed to fostering a workplace environment that prioritises the holistic wellbeing and inclusion of every member of our organisation. Join us in turning intentions into actions and making a positive difference in the lives of our employees and communities.

Have you downloaded our Wellbeing calendar 2025 yet? Click here

Ready to explore wellbeing awareness campaigns to enhance your wellbeing strategy? Contact People First today to explore how we can partner with your organisation to create meaningful and impactful campaigns. Together, we can support your employees and build a healthier, more appreciative workplace.

Spring into action and refresh your wellbeing strategy to keep your team energised and connected. Stay tuned for our next quarterly blog for summer inspiration.